#6: Lessons learned over lockdown....and some more!

#6: Lessons learned over lockdown....and some more!

0 0 3 mesi fa
In the sixth episode of the podcast, the coaches are joined by the owner of The Arena Gyms, Maeve. We chat about lessons we have learned from Covid-19, how we've adapted to life in lockdown and getting back to the gym post-Covid. In the final bit of the show, we chat about different topics from nutrition, to misconceptions in the world of fitness and training from home.

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